top of page
The Co-Pilot Library


Why the interplay of body therapy, training and stress management truly brings your system into lasting balance
Stress Management for Leaders: Gain Focus & Calm Through 360° Support
High-level responsibility requires a high-performance system. As Your Co-Pilot in Basel, I help CEOs and managers press the "delete button" on mental overload. By combining holistic bodywork with Access Bars®, we recalibrate Your V8 engine for faster recovery and pinpoint focus. Experience measurable results and reclaim Your ease. Ready for Your system update?
👉 ananda-copilot.ch

Ananda D. Staudenmann
Mar 34 min read


Heel spur – When pain slows down your performance
Heel spur: Get through the day with ease again
A sharp pain when you take your first step? As a specialist in bodywork, I know that your system is crying out for attention. A heel spur is the result of tension that throws your body out of balance. Instead of just treating the symptoms, we work together to create space in your system and precisely remove blockages. Take advantage of my 360° support for greater focus and pain-free dynamism. Ready for real change?

Ananda D. Staudenmann
Feb 213 min read


How you, as a successful leader, can lower your stress level and become stronger in the process.
Damit Du den Stress in den Griff kriegst, brauchst Du eine klare Strategie und deren kontinuierliche Umsetzung. Denn Stressbewältigung entsteht nicht zufällig.

Ananda D. Staudenmann
Feb 164 min read


Access Bars®: Lightness for the overthinker in me
Access Bars®: Mental Clarity for the High-Performing Overthinker
As a CEO or manager, is your "V8 engine" constantly redlining? Stop the hamster wheel with Access Bars®. This precise 360° method acts like a "delete button" for your overloaded mental hard drive. By gently touching 32 points on the head, we release the tension of years of overthinking. Reclaim your stable center, faster recovery, and a life tuned to a higher frequency of joy.
Ready for a reset?
> ananda-copil

Ananda D. Staudenmann
Feb 163 min read
bottom of page
